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Despite a thousand red flags, about 3,200 kids and teens pick up a cigarette for the first time every single day. And it probably won’t be the last. Young adults who smoke early tend to continue to do so for many years, whether it is in an attempt to appear “cool” or because of a deeply-rooted issue that requires an escape.

No matter what the reason may be, this small roll of tobacco and this treacherous habit are fraught with unwarranted consequences. Smoking is the leading preventable cause of early death and disease in the United States. Why aren’t more people ready to give up this deadly habit? Because tobacco contains the highly addictive chemical nicotine, it is very difficult to break this habit.

Nicotine: How Does It Affect Your Body?

Nicotine is the drug found in tobacco that causes dependence. Like other addictive drugs, the body and mind quickly become accustomed to nicotine, and soon, the abuser needs it just to feel normal.

There are different combinations of stimulants in cigarettes that make each individual addicted. As a result, each individual has their own unique experience with smoking and nicotine dependence, making quitting even more difficult. In the same way that heroin, cocaine, and alcohol are addictive, nicotine has also been found to be equally addictive.

What are the effects of tobacco on your oral health?

While most people are aware of smoking’s harmful effects on their general health, they are not aware of what smoking can do to their teeth and gums. Here are four compelling reasons why you should stop smoking immediately!

Plaques and tartars are created

It is easy for bacteria to cling to teeth and gums if tobacco products contain chemicals that interfere with saliva production and flow. Eventually, these bacteria form a film-like substance along the gum line and on the surfaces of the teeth known as plaque. If plaque is not removed daily, it can harden into tartar or calculus, which is so hard that professional cleaning is required to remove it.

Gum disease is caused by this substance

CDC reports that smoking can result in gingivitis – a form of gum infection characterized by swollen, reddened, tender, and easily bleeding gums. Plaque accumulation is one of the major causes of gum disease. In this stage of gingivitis, proper oral hygiene and the cessation of detrimental habits such as smoking are the only ways to reverse it.

Upon failure of adequate care, gingivitis can progress to periodontitis – a condition that affects teeth, surrounding soft tissues, and even the bones that anchor the teeth in place. A smoker is three to six times more likely to develop periodontal disease than a non-smoker.

It lowers your immunity

Infections may occur when nicotine disrupts normal blood circulation, affecting the gum tissue’s normal function. As a result, your body has a difficult time fighting off infections, which in turn leads to delayed wound healing, especially after oral surgeries such as dental implants, tooth extractions, or other cleaning procedures.

Additionally, smoking affects the normal function of gum tissue and causes gum disease. Smoking also worsens pneumonia, TB, cancer, and rheumatoid arthritis.

Cancer-causing

Nearly 80% of the total number of people who have developed oral cancer have smoked for a prolonged period of time. Repeat smokers are 6 to 7 times more likely to develop oral or throat cancer. The toxic by-products in cigarette smoke can weaken your body’s immune system, making your body less able to fight cancer cells.

Your teeth and breath will change as a result

Due to the tartar deposits in your mouth, you may also experience bad breath and an altered sense of taste if you continue to smoke. Smoking can change the way your teeth look, giving them the classic “smoker’s teeth” look.

How can you help?

You can significantly reduce the strain on your oral health by quitting smoking or using tobacco products. However, it’s easier said than done. To help you quit with minimal chance of relapse, your dentist can put you on a tobacco cessation treatment course. You must also take care of your oral health while you continue your journey to sobriety.

It is recommended that all individuals brush twice a day with fluoride-enriched toothpaste and floss once a day. Get regular dental checkups and cleanings done by your dentist. It only takes a small step in the right direction! Are you starting now? Research shows that smokers who cut down to less than half a pack of cigarettes a day had three times the risk of developing gum disease as non-smokers.

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